I would like to share that, at age 52, and after not having a period for about six months, I just had the healthiest period I have had in YEARS. Only mild PMS preceding it, and a normal amount of blood flow and duration.
No CLOTS!! It has been years since I've had a period that was clot-free! To be honest, I don't remember when I EVER did...
In the past several years, I have had very heavy bleeding, lots of clots, crazy PMS. I never went to the doctor because I knew inside that it was diet-related, so I would bounce around between vegan, vegetarian, etc--all high-fat and a significant amount of processed food. Lots of oil. Always thinking that it would all be ok if I could just get my sh*t together nutritionally.
In the past five weeks, I have been doing the Starch Solution (not MWL). NO OIL. Still drinking coffee, but not much. Keeping the nut butters very low and occasional. My copy of "From Oil to Nuts" just arrived, so I'm probably not long for those.
I'm really so happy and excited. I feel like my body is healing already.