Share your McDougall successes here in order to inspire others.
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by sunflowercihld » Tue May 05, 2015 4:53 am
even though i have not been following the program strictly at all in the past few months I've lost about 30 pounds! i had to go to the doctor to get shots for a trip I'm taking, and while i was there they weighed me i was around 145, which last summer i was around 175! slowly but surely its coming off!! just wanted to say thank you to everyone here!
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sunflowercihld
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- Posts: 19
- Joined: Thu Jan 29, 2015 3:39 pm
by pundit999 » Tue May 05, 2015 8:26 am
Good for you! Congratulations!
It takes but a few months to lose most weight for most people. I lost all the weight I had to lose in 3 months and have kept it off for 3 years since I have been on this way of eating.
Keep it up. There is much to gain over time.
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pundit999
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- Posts: 1785
- Joined: Thu Jun 28, 2012 10:08 am
- Location: Raleigh, NC
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