Hey everyone!
I've just done a YouTube video, showing my current weight loss using the Starch Solution method. I can tell this way of eating is for life, I just enjoy it so much!
I would like to thank Dr McDougall and excited to see what 1 year brings.
Here's the video -
https://www.youtube.com/watch?v=xK3p36hmz6E
Cheers,
High Carb Paul