My 6 month weigh in (Video)

[highcarbpaul]

Hey everyone!

I've just done a YouTube video, showing my current weight loss using the Starch Solution method. I can tell this way of eating is for life, I just enjoy it so much!

I would like to thank Dr McDougall and excited to see what 1 year brings.

Here's the video -

https://www.youtube.com/watch?v=xK3p36hmz6E

Cheers,

High Carb Paul

[Kateinpdx]

Wow, I can't believe how different your face looks in 6 months! That's a big change. 11 pounds is great, and from the looks of it you're a lot smaller than you'd think for losing 11 pounds.

Thanks for sharing your video. Congrats! And yes, excited to see what 1 year will bring!

Cheers.

[chickpeababy]

Wonderful video Paul - applaud you for your courage, honesty and results! Rooting for you