Connect with McDougall | Dr. McDougall's Health & Medical Center

Released 9 lbs on my body and a lot between the ears too

Moderators: JeffN, f1jim, carolve, Heather McDougall

Post a reply

3 posts • Page 1 of 1

Released 9 lbs on my body and a lot between the ears too

by figpiglet » Mon Mar 09, 2015 1:05 pm

Hi All

,
I found a McDougall friendly nurse through this web site and worked with her to plan my food. :-D

I released 9 lbs last month (feeling full and like I had enough) and felt more energy. Just wanted to share good effects that are happening. Reading the board and getting additional help I need has made a difference. I am thankful for this site. Figpiglet (Jen)

figpiglet: Posts: 130; Joined: Sun Mar 18, 2007 1:34 pm

Top

Re: Released 9 lbs on my body and a lot between the ears too

by Nean » Mon Mar 09, 2015 8:19 pm

Congratulations and good job!

"I am very much in control of how I feel as long as I control what I put in my mouth!" Blue

Nean: Posts: 268; Joined: Sat Nov 23, 2013 3:00 pm

Top

Re: Released 9 lbs on my body and a lot between the ears too

by perky12415 » Tue Mar 10, 2015 4:07 pm

Congrats!

Just curious, what part of SS/MWL were you having trouble with? How did she present it differently for it to stick? Trying to build an awareness to different approaches for different folks. Thanks!