Hello everyone!
I am new to McDougalling (began Jan 3, 2015 on MWL). I just got my lab results back and it is all good. My cholesterol has been high for years, even though I have been eating mostly vegan for 5 years now, but it is down from 7.5 to 5.3 in 7 weeks! I am very pleased. I have also gone from 169 pounds down to 148 pounds. Yay! I am going to continue on with MWL plan until I see the results of my next blood work in 3 months, then eat according to the regular plan.
I have read almost everything on this website and feel very well informed. Hurrah for Dr. McDougall and Jeff Novick!
