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Down 16 pds

Share your McDougall successes here in order to inspire others.

Moderators: JeffN, f1jim, carolve, Heather McDougall

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Down 16 pds

Postby Elisegirl » Wed Aug 06, 2014 11:17 am

I am down 16.3 pounds from changing my diet 53 days ago. Only 89 pounds to go!
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Re: Down 16 pds

Postby Caroveggie » Wed Aug 06, 2014 12:07 pm

That's pretty good! Congrats! :-)
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Re: Down 16 pds

Postby flowerblue » Wed Aug 06, 2014 1:08 pm

WOW! ! You are doing great.
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Re: Down 16 pds

Postby alfox » Thu Aug 07, 2014 3:28 pm

That's great
Congratulations and thanks for inspiring others
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Re: Down 16 pds

Postby Elisegirl » Fri Aug 08, 2014 3:03 pm

Image
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Re: Down 16 pds

Postby bettyboop » Sat Aug 16, 2014 9:32 am

Thanks for sharing your numbers. I'm 15 days in and have lost 3.4 lbs. I was starting to feel disappointed but your post reminded me this works and it doesn't happen overnight.
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Re: Down 16 pds

Postby chewy » Sat Aug 16, 2014 9:42 am

congratulations elsiegirl!! what are you daily meals ?favorite starches?
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Re: Down 16 pds

Postby PreciousTaters » Sat Aug 16, 2014 11:55 am

Awesome! Time and adherence! Yay!
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Re: Down 16 pds

Postby Carolyn70 » Wed Sep 03, 2014 7:59 am

That is wonderful. I started 4 days ago and I'm feeling better already.
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Re: Down 16 pds

Postby iowamv » Sun Sep 14, 2014 9:37 am

Way to go! That's awesome!
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Re: Down 16 pds

Postby Pudgypumpkin » Mon Sep 22, 2014 9:52 am

We're cheering you on!

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Pudgypumpkin - who is working on becoming a Sleekleek!
One potato, two potato, three potato, four - I'm a McDougalling Starchivore!
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Re: Down 16 pds

Postby katmatry » Mon Sep 22, 2014 5:18 pm

Great job. Amazing how quickly this WOE can make you feel better.
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