Share your McDougall successes here in order to inspire others.
Moderators: JeffN, f1jim, carolve, Heather McDougall
by HeidiMichelle » Fri Jul 18, 2014 7:08 am
I just started the McDougall diet this week and have all ready lost 3 lbs and feel soooooo great! I cannot believe the amount of energy I have. I haven't had a single stomach ache this week and usually have one almost every day after I eat. I love the way I'm feeling
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HeidiMichelle
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by pundit999 » Fri Jul 18, 2014 1:51 pm
Congratulations and welcome on board!
The first few months will be life changer. I lost all the weight I had to lose in about 3 months. And then I have cruised along. You will see lots of good "side effects", things you never expected this way of eating to overcome. But overcome they will be.
Just make sure you stick with it. That is all.
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pundit999
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- Location: Raleigh, NC
by catdot » Sat Aug 02, 2014 9:02 pm
Good for you!! I haven't started the diet plan yet, will on Monday, and am so excited to get started. Keep up the good work!!
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catdot
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