Share your McDougall successes here in order to inspire others.
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by RitaB0622 » Thu Feb 06, 2014 7:57 am
Before Thanksgiving I fell ice skating and broke my left kneecap and a small bone in my left wrist. Well there went exercise! But thanks to the fact that I eat a WFPD emphasis on starch, my weight remained stable. Yep, John's right...IT'S THE FOOD.
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RitaB0622
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by uncgirl » Thu Feb 06, 2014 9:24 am
So sorry about your injury but wow, way to go with not gaining any weight!
It IS the food.
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uncgirl
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