It's happened at last!
Please note that although I am no longer obese, I am still technically overweight by a few pounds.
So, today I meet a woman I have not seen for a while. So we do the wow you look greats etc. then she says...are you still dieting?
I try to explain I am not dieting as such, but I am eating a low fat vegan diet.
She then says " but you don't want to lose any more weight"!
Oh yes I do. I am still actually overweight!
Oh no, it's not healthy to lose too much weight!
I just smiled and made my excuses and moved on.
It was nice though, to be told I don't need to lose more weight, even though I so obviously do. And it's not as if I have lost it fast either. I started losing weight on 4th September 2010. I had a few false starts, and tried a few other diets, before finding the China Study in September 2012.
As for healthy, look at my photos in my other thread and tell me which picture shows the healthier woman?
viewtopic.php?f=13&t=37540And SHE isn't training for a half marathon in September.
So there!