by Starchevore33 » Sat Jan 26, 2013 9:22 pm
For years and years my New Year's resolution was to finally lose weight....and each and every year, I failed. My hunger would always win the battle....until last year when my sister told me about Dr. McDougall's weight-loss plan and how it had worked wonders for her - she not only lost weight (easily) but she felt wonderful. She gave me books and recipes and I got started and I have never looked back. I am currently 30 pounds lighter and I feel better than I've felt in a long, long time. My heart breaks when I hear people talk about their plans to finally lose weight in this new year and to hear the crazy things they've decided will help them; no starch, just lots of pure protein or nothing but juices, or a myriad of other wild and unbalanced plans. If only they knew how easy and satisfying the vegan lifestyle is....hang in there all of you new McDougaller's.....you are in for some wonderful surprises!