2.5 months

Share your McDougall successes here in order to inspire others.

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2.5 months

Postby maxlexi » Wed Aug 15, 2012 8:43 am

have been on McDougal MWL for the last 2 and a half months. I started June 4th and I am down 18 lbs. I have never felt so good, had more energy, been more concentrated. I always had issues focusing, but not Im able to multi task like never before. My productivity at work has gone way up. I have never felt like this and plan on staying on this way of eating forever. Im never hungry, always satisfied and food tastes better. I tell everyone that Im doing this WOE and I get blank stares, but I dont care. I just tell them how I am now eating this way and let them see the results. I am a McDougaller for life. Thanks Mr McDougall for giving me the knowledge to be a better person and husband.

P.S. I just lowered my goal from 190 to 185, I feel that is now possible with this WOE
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Re: 2.5 months

Postby JohnLarson » Wed Aug 15, 2012 9:47 am

Awesome. I can relate on how people look at you when talking about this WOE. I am still new, but I am excited about this program. This forum is a better place for me to talk about what is going on. I have one friend I talk to about this. My wife thinks I am crazy, but felt that way before anyway. Thanks for posting.
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The McDougall Program is not a "diet," and it was not designed primarily for weight loss – however, loss of excess body fat naturally results as people regain their health. - Dr. John McDougall
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