While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/
I think you are right. only two sets of numbers. Good progress and keep going. You are on the right track. f1jim
While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/
Yes, the first numbers are my starting numbers. I know that I have a long way to go but very excited about my progress. My cholesterol had NEVER been this low. As a matter of fact it was even higher then 257 years ago. I am on the right track and excited about my new journey towards good heatlth!!!