Weight: N/A (see my post in the Lounge about ditching my scale
)
Measurements:
Starting Measurements (2/15)
Bust: 40.5
Waist: 39.5
Hips: 41.5
After 1 month on MWLP:
Bust: 39
Waist: 38
Hips: 39
I've been exercising nearly every day (about 20 minutes of brisk walking, a little resistance and abs, about 10 minutes a day alternating; 40 minutes of stress-relieving yoga most days) so I know the inches lost has been partly because of that as well. But 2.5 inches off my waist in a month - I'll take it
.
I really like this plan and I have to say, MWLP has made a believer out of me. I jokingly call it "my anti-low-carb plan" because I was a huge low-carber about 5 years ago. I was a little scared and skeptical about a high-carb/low-fat plan, mostly afraid that I would feel tired and hungry. None of that has occured - I feel energetic, focused, not hungry at all (in fact, I have a hard time getting in more than 1200 calories a day!) and no cravings for fatty foods. I'm even almost over my chocolate craving
.
I'm definitely sticking to MWLP!
Tam
! It's nice to hear you are doing so well. Keep us updated.
