MWL Newbie

[chellebee]

Hello everyone!

I discovered Dr. McDougall about a year ago, and am finally committing to his 12-day program (starting 06/09/08) and will follow that with the MWL program.

I just ordered the MWL book from this site, and was wondering - does it layout a daily meal plan similar to his 12-day program? I've read the list of approved foods, but I'm the kind of person that needs someone to tell me how to make those items into meals LOL

Thank you so much for your help! I look forward to sharing my successes with you soon!

xo
chellebee

[Doris]

On Dr. McDougall's main web page, click on the 5 Day Class (to be held in November, 2008). When the window opens, scan down and you will see a high lighted "typical menu". Click on typical menu and you will find the recipes that may be used during the 5 day program which is MWL.

[chellebee]

Hello Doris,

Thank you very much! I appreciate your help!

xo
chellebee