by PamelaRR » Tue Jun 30, 2020 10:24 am
Hello! I look forward to losing 20 lbs with all the support here! I’m a 52 year old mom of 10 children and I had a heart attack 4 years ago with a stent put in (dang it!). I refused to take any meds and followed Esselstyn’s program and immediately lost weight, going from 138 lbs to 105. Lately, junk food, although mostly vegan, has crept in and now I’m around 130 and very anxious about my heart health. I need to bring my cholesterol back down so I can lower my cardiac risks and lessen the anxiety I developed since the heart attack. Also, being only 5’2” tall doesn’t allow for weight gain without it being very noticeable! Thank you for offering this program and support!!!