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Melissa B. wrote:Hi there! I would love to join this thread and look forward to connecting throughout the month. I have struggled to lose weight since my mid 40's while in the past I was always thin. It has been very frustrating. I have finally gotten my diet cleaned up and look forward to losing and feeling better.
Belana wrote:Last July posting...
I'm still on the road, but hanging in there.
Although I'm not around any groups, I'm still carefully socializing with just my circle. The social drinking is always a challenge, but I'm keeping that under control.
Seems like everyone is drinking a lot more these days!
I'm glad it's not my thing, but I do notice everyone else's increased intake.
104.7
Loss: .7 lbs.
Couldn't find your response to my last post this time Mark.
I'll respond to this week's report in the group post over in the July thread, and below.Mark Cooper wrote:Belana - Correct, that's the reporting timeframe. Nice result! Sounds like you just need to find a way to bring that perfect environment / situation with you wherever you go - let me know if you figure that one out! More seriously, for me it is very helpful to decide in advance what I'm wanting to get out of a social interaction, and what things I will or won't do in support of achieving the experience I'm seeking to have. Coming up with some clear decisions about what I would or wouldn't do helps take some of the pressure off. I can completely relate to the importance of making headway toward an important goal, especially under the shadow of this pandemic. Washington state is one of my very favorite places! Happy exploring!
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