Oh, I love your username! You know that now I'm ridiculously tempted to invoke all the horrible slang and terrible english I can think of.
For example: Oh-Em-Gee, I definately just luvvvv pressing people's buttons!
There are actually a ton of wonderful posts already on this topic -- do a quick search so you don't miss out!
My only thought for you is, that no one assigns the scale any fearful properties but you. So it is just a matter of if you wish to continue telling yourself how scary scales are.
I think there are people who are afraid to check their bank balance. They conjure up all sorts of weird stories -- what if I'm overdrawn? I don't wanna look. it winds up being some weird anxiety about money at the heart of it, and with scales, there is some weird anxiety around food and success and failure.
You're not afraid of your blender, are you? Hopefully not. But a blender is another small appliance that you could easily develop anxiety over. "I can never make a smoothie right. I am just so afraid of failure. Last time I made a smoothie, I had to throw the whole thing out; it just wasn't the right consistency; I just can't bear to fail again."
Do measuring tapes scare you? If you don't want to bother with the scale, you could just tape yourself at a couple key places. Thigh, waist, whatever.
But maybe it would jsut be easiest to tell yourself a different rationale about stepping on the scale, and seeing some number there, and like to know that over time the number is shifting in a direction that you like it to shift, or is helpfully telling you if you're a little off the mark. (Wait, no, if YOUR a little off the mark, is what I meant to write.)
I don't know. Do you like any of those pathways forward? Tape measure? Get over it? Make it all the blender's fault?
Those are my thoughts for you! Hope someone else can offer a more coherent take on things for you.