Hi All, Friday sure does roll around quickly!
DizzieLizzie - Fantastic loss this week.
BMcCloud - Down a pound and enjoying lots of fruit, sounds like a good week to me! I'm working on that one, as well.
Loralei - You are down this week! That's awesome. It comes off more slowly the closer you are to a normal weight for your body. Do you do any sort of exercise? It may up the weight loss by a small amount since you've got the diet under control. Keep at it.
Fancyfinch - Woohoo! I love celebrating a new decade by dancing in the kitchen! Great work. Thank you for the weight loss ticker tutorial.
Dave - Your consistent weight loss is very inspirational. Any tips for everyone here?
Asia - The webinars are fantastic! Congratulations on a super 4 pound loss, during a week that includes surgery. That's impressive. Are you healing ok? Will you be out of commission for awhile? If so, isn't it great that there are so many webinars to watch...
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Audmor - Thanks for checking in. I'm in the same boat as you this week. I have a zero loss to report as well. I'm happy to stay put until the next loss occurs.