OCTOBER 2015 McDougall Weigh in Group

For those wanting to learn about and follow the McDougall Maximum Weight Loss Program. You can also join our monthly weigh-ins.

Moderators: JeffN, f1jim, carolve, Heather McDougall

Re: OCTOBER 2015 McDougall Weigh in Group

Postby hazelrah » Fri Oct 23, 2015 2:47 pm

Jeepsterhound wrote:Welcome back, Mark. I've been struggling too and am happy to finally have a loss.


Thank you. I knew I could count on you to cover me, Jeepsterhound. I started getting all these brown bag lunches at work and I couldn't get to my regular weigh in environment. I like to weigh in after running to eliminate the water weight. Otherwise, I think it's just a matter of how much salt you ate for last day or 2 , which is important, too, of course, but it really doesn't act as a true measurement of how well you are doing. This week I expected to weigh in on the Avia scale ( Argh! fitbit!) after doing a 5:30 jog around my neighborhood, but the dog got up every hour over the night so I missed the jog. But I think it will work going forward. I'm not real confident about the availability of the work facilities. Running at home is just a matter of getting my lazy ---- out of bed and possibly killing the dog (who is going on 14 now so I'm thinking that job may be taken care of for me at some point in the not so distant future; actually that was a lot funnier at 4:00 this morning that it seems to me now). So I'm hoping for better results next week. But if covering for me gets you to your goal, there's no guarantees.

Thanks again!

Mark
...the process that creates this boredom that we see in the world now may very well be a self-perpetuating, unconscious form of brainwashing, created by a world totalitarian government based on money, ... Wallace Shawn
http://www.anginamonologues.net
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Re: OCTOBER 2015 McDougall Weigh in Group

Postby OOnaOwl » Sat Oct 24, 2015 2:01 am

Nothing lost this week. Staying the course!
[url=http://www.TickerFactory.com/weight-loss/wAKnwyn/]
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Re: OCTOBER 2015 McDougall Weigh in Group

Postby veliboic » Sat Oct 24, 2015 8:25 am

Last week: 145.5
Today: 143.5 (2)
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Re: OCTOBER 2015 McDougall Weigh in Group

Postby Debbie » Sat Oct 24, 2015 10:43 am

Down 4.2 lbs this week.
"It's the food" It's always been the food.
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Re: OCTOBER 2015 McDougall Weigh in Group

Postby Debbie » Sat Oct 24, 2015 11:51 am

Welcome back Mark!! Glad you are here!

Great job everyone! Last weigh in for October next week! Lets make it count.


October 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 585.6
Total group loss reported in October: 13
Week ending 10/23/2015: 5 participants reported a total loss of 9.6 pounds.


**Reminder, all gains count towards the total.**

---------------------------------------------

Hazelrah- +1

---------------------------------------------
Total gains = + 1
---------------------------------------------

Jeepsterhound- 2
Veliboic- 2
Herbivoredinosaur- 2.4
Debbie- 4.2



---------------------------------------------
Total losses = 10.6
---------------------------------------------


Total group loss in October 2015: 13
Week ending 10/23/2015: 5 participants reported a total loss of 9.6 pounds.
Week ending 10/16/2015: 4 participants reported a total loss of 3.4 pounds.
Week ending 10/09/2015: 4 participants reported a total gain of 1.4 pounds.
Week ending 10/02/5015: 3 participants reported a total loss of 1.4 pounds.

Total group loss in September 2015: 18
Week ending 09/25/2015: 5 participants reported a total loss of 6.7 pounds.
Week ending 09/18/2015: 6 participants reported a total loss of 4.4 pounds.
Week ending 09/11/2015: 4 participants reported a total loss of 2.5 pounds.
Week ending 09/04/2015: 5 participants reported a total loss of 4.4 pounds.

Total group loss in August 2015: 38.1
Week ending 08/28/2015: 6 participants reported a total loss of 6.6 pounds.
Week ending 08/21/2015: 9 participants reported a total loss of 13.6 pounds.
Week ending 08/14/2015: 8 participants reported a total loss of 12.7 pounds.
Week ending 08/07/2015: 8 participants reported a total loss of 8.8 pounds.

Total group loss in July 2015: 50.5
Week ending 07/31/2015: 8 participants reported a total loss of 13.8 pounds.
Week ending 07/24/2015: 12 participants reported a total loss of 12.1 pounds.
Week ending 07/17/2015: 11 participants reported a total loss of .5 pounds.
Week ending 07/10/2015: 13 participants reported a total loss of 16 pounds.
Week ending 07/03/2015: 9 participants reported a total loss of 8.1 pounds.

Total group loss in June 2015: 64.2
Week ending 06/26/2015: 10 participants reported a total loss of 10.8 pounds.
Week ending 06/19/2015: 11 participants reported a total loss of 7.4 pounds.
Week ending 06/12/2015: 17 participants reported a total loss of 21.9 pounds.
Week ending 06/05/2015: 15 participants reported a total loss of 24.1 pounds.

Total group loss in May 2015: 47.6
Week ending 05/29/2015: 11 participants reported a total loss of 13.1 pounds.
Week ending 05/22/2015: 11 participants reported a total loss of 13.6 pounds.
Week ending 05/15/2015: 8 participants reported a total loss of 3.1 pounds.
Week ending 05/08/2015: 9 participants reported a total loss of 4.7 pounds.
Week ending 05/01/2015: 7 participants reported a total loss of 13.1 pounds.

Total group loss in April 2015: 69.1
Week ending 04/24/2015: 9 participants reported a total loss of 12.8 pounds.
Week ending 04/17/2015: 13 participants reported a total loss of 20.1 pounds.
Week ending 04/10/2015: 11 participants reported a total loss of 3.4 pounds.
Week ending 04/03/2015: 17 participants reported a total loss of 32.8 pounds.

Total group loss in March 2015: 58
Week ending 03/27/2015: 11 participants reported a total loss of 3.9 pounds.
Week ending 03/20/2015: 16 participants reported a total loss of 12.6 pounds.
Week ending 03/13/2015: 16 participants reported a total loss of 23.6 pounds.
Week ending 03/06/2015: 16 participants reported a total loss of 17.9 pounds.

Total group loss in February 2015: 120.5
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Total loss in 2014 was 72.9 (from Oct 31)
"It's the food" It's always been the food.
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Re: My Daughter Debbie

Postby janluvs2heel » Tue Oct 27, 2015 10:24 am

I wanted to let you know that Debbie (my daughter) will not be available to do the MWL totals this weekend. After being rushed to the hospital yesterday, she had em. surgery to remove her gall bladder. Later today she will have an additional surgery to remove a large stone & a couple small ones that seem to be stuck in the duct. She will be in the hospital for at least another couple days. She will probably be available to do them next week. If anyone has done them before & wants to do them this week, please feel free to do that. I am sure she will be checking in.
Jan
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Re: OCTOBER 2015 McDougall Weigh in Group

Postby Lesliec1 » Thu Oct 29, 2015 6:55 am

I can do the totals although it will be late. I have company this weekend so it will be hard for me to get online. If anyone else has time before I do, please go ahead and the weekly totals.
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Re: OCTOBER 2015 McDougall Weigh in Group

Postby hazelrah » Fri Oct 30, 2015 7:40 am

I'm up a pound again this week. It was a very weird week. November will be better.

Sorry to be bringing down the totals.

Hope you're all doing better.

Mark
...the process that creates this boredom that we see in the world now may very well be a self-perpetuating, unconscious form of brainwashing, created by a world totalitarian government based on money, ... Wallace Shawn
http://www.anginamonologues.net
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Re: OCTOBER 2015 McDougall Weigh in Group

Postby HerbivoreDinosaur » Fri Oct 30, 2015 3:52 pm

Oct. 2 : 162.9lbs
Oct. 9 : 162.3lbs
Oct. 16: 162.0lbs
Oct. 23: 160.5lbs
Oct. 30: 159.4lbs

Weekly Loss: 1.1 lbs
Total Lost: 3.5 lbs

I wish you a speedy recovery Debbie!
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Re: OCTOBER 2015 McDougall Weigh in Group

Postby Jeepsterhound » Fri Oct 30, 2015 5:11 pm

I gained a pound, arrgh!
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Re: OCTOBER 2015 McDougall Weigh in Group

Postby veliboic » Sat Oct 31, 2015 5:36 am

Down .5
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Re: OCTOBER 2015 McDougall Weigh in Group

Postby Debbie » Sat Oct 31, 2015 6:50 pm

Sorry the weigh in is so late. I was released from the hospital this afternoon. I saw where Leslie said she could do it, but Im home now, so Im good. I still have a long recovery as I was really sick and had been for over 2 months. Hoping this was cause of my trouble.


October 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 585.6
Total group loss reported in October: 15
Week ending 10/29/2015: 4 participants reported a total loss of 2 pounds.

**Reminder, all gains count towards the total.**

---------------------------------------------

Hazelrah- +1
Jeepsterhound- +1

---------------------------------------------
Total gains = + 1
---------------------------------------------


Veliboic- .5
Herbivoredinosaur- 3.5



---------------------------------------------
Total losses = 4
---------------------------------------------


Total group loss in October 2015: 15
Week ending 10/30/2015: 4 participants reported a total loss of 2 pounds.
Week ending 10/23/2015: 5 participants reported a total loss of 9.6 pounds.
Week ending 10/16/2015: 4 participants reported a total loss of 3.4 pounds.
Week ending 10/09/2015: 4 participants reported a total gain of 1.4 pounds.
Week ending 10/02/5015: 3 participants reported a total loss of 1.4 pounds.

Total group loss in September 2015: 18
Week ending 09/25/2015: 5 participants reported a total loss of 6.7 pounds.
Week ending 09/18/2015: 6 participants reported a total loss of 4.4 pounds.
Week ending 09/11/2015: 4 participants reported a total loss of 2.5 pounds.
Week ending 09/04/2015: 5 participants reported a total loss of 4.4 pounds.

Total group loss in August 2015: 38.1
Week ending 08/28/2015: 6 participants reported a total loss of 6.6 pounds.
Week ending 08/21/2015: 9 participants reported a total loss of 13.6 pounds.
Week ending 08/14/2015: 8 participants reported a total loss of 12.7 pounds.
Week ending 08/07/2015: 8 participants reported a total loss of 8.8 pounds.

Total group loss in July 2015: 50.5
Week ending 07/31/2015: 8 participants reported a total loss of 13.8 pounds.
Week ending 07/24/2015: 12 participants reported a total loss of 12.1 pounds.
Week ending 07/17/2015: 11 participants reported a total loss of .5 pounds.
Week ending 07/10/2015: 13 participants reported a total loss of 16 pounds.
Week ending 07/03/2015: 9 participants reported a total loss of 8.1 pounds.

Total group loss in June 2015: 64.2
Week ending 06/26/2015: 10 participants reported a total loss of 10.8 pounds.
Week ending 06/19/2015: 11 participants reported a total loss of 7.4 pounds.
Week ending 06/12/2015: 17 participants reported a total loss of 21.9 pounds.
Week ending 06/05/2015: 15 participants reported a total loss of 24.1 pounds.

Total group loss in May 2015: 47.6
Week ending 05/29/2015: 11 participants reported a total loss of 13.1 pounds.
Week ending 05/22/2015: 11 participants reported a total loss of 13.6 pounds.
Week ending 05/15/2015: 8 participants reported a total loss of 3.1 pounds.
Week ending 05/08/2015: 9 participants reported a total loss of 4.7 pounds.
Week ending 05/01/2015: 7 participants reported a total loss of 13.1 pounds.

Total group loss in April 2015: 69.1
Week ending 04/24/2015: 9 participants reported a total loss of 12.8 pounds.
Week ending 04/17/2015: 13 participants reported a total loss of 20.1 pounds.
Week ending 04/10/2015: 11 participants reported a total loss of 3.4 pounds.
Week ending 04/03/2015: 17 participants reported a total loss of 32.8 pounds.

Total group loss in March 2015: 58
Week ending 03/27/2015: 11 participants reported a total loss of 3.9 pounds.
Week ending 03/20/2015: 16 participants reported a total loss of 12.6 pounds.
Week ending 03/13/2015: 16 participants reported a total loss of 23.6 pounds.
Week ending 03/06/2015: 16 participants reported a total loss of 17.9 pounds.

Total group loss in February 2015: 120.5
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Total loss in 2014 was 72.9 (from Oct 31)
"It's the food" It's always been the food.
User avatar
Debbie
 
Posts: 2257
Joined: Tue Dec 20, 2011 6:09 pm

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