JULY 2015 McDougall Weigh in Group

[skane9041]

Don't know if I'm too late for this week, but I'm up 0.4, doggone it.

[Debbie]

Woah! The middle of July is proving tough!

What can I do as "leader" of this group to help everyone or make things easier or more fun? We can check in daily, run small fun challenges. Let me know what things we can all do to help each other. But remember, a gain doesnt always reflect poorly...sometimes its the body resetting things or a water change etc.


July 2015 Weight Loss Group :: Weekly Weigh In Results
Total group loss reported in 2015: 487
Total group loss reported in July: 24.6
Week ending 07/17/2015: 11 participants reported a total loss of .5 pounds.
**Reminder, all gains count towards the total.**

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Skane- +.4
Hazelrah- +2.5
Jon- +2.6
Ricegirl- +3

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Total gains = + 8.5
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Jeepsterhound- .5
StephB- 1
Tiger- 1
Jamie- 1.2
Blwroten- 1.4
Debbie- 1.8
RoseMartinFitch- 2.1

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Total losses = 9
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Total group loss in July 2015: 24.6
Week ending 07/17/2015: 11 participants reported a total loss of .5 pounds.
Week ending 07/10/2015: 13 participants reported a total loss of 16 pounds.
Week ending 07/03/2015: 9 participants reported a total loss of 8.1 pounds.

Total group loss in June 2015: 64.2
Week ending 06/26/2015: 10 participants reported a total loss of 10.8 pounds.
Week ending 06/19/2015: 11 participants reported a total loss of 7.4 pounds.
Week ending 06/12/2015: 17 participants reported a total loss of 21.9 pounds.
Week ending 06/05/2015: 15 participants reported a total loss of 24.1 pounds.

Total group loss in May 2015: 47.6
Week ending 05/29/2015: 11 participants reported a total loss of 13.1 pounds.
Week ending 05/22/2015: 11 participants reported a total loss of 13.6 pounds.
Week ending 05/15/2015: 8 participants reported a total loss of 3.1 pounds.
Week ending 05/08/2015: 9 participants reported a total loss of 4.7 pounds.
Week ending 05/01/2015: 7 participants reported a total loss of 13.1 pounds.

Total group loss in April 2015: 69.1
Week ending 04/24/2015: 9 participants reported a total loss of 12.8 pounds.
Week ending 04/17/2015: 13 participants reported a total loss of 20.1 pounds.
Week ending 04/10/2015: 11 participants reported a total loss of 3.4 pounds.
Week ending 04/03/2015: 17 participants reported a total loss of 32.8 pounds.

Total group loss in March 2015: 58
Week ending 03/27/2015: 11 participants reported a total loss of 3.9 pounds.
Week ending 03/20/2015: 16 participants reported a total loss of 12.6 pounds.
Week ending 03/13/2015: 16 participants reported a total loss of 23.6 pounds.
Week ending 03/06/2015: 16 participants reported a total loss of 17.9 pounds.

Total group loss in February 2015: 120.5
Week ending 02/27/2015: 13 participants reported a total loss of 18.8 pounds.
Week ending 02/20/2015: 15 participants reported a total loss of 30 pounds.
Week ending 02/13/2015: 17 participants reported a total loss of 32.6 pounds.
Week ending 02/06/2015: 17 participants reported a total loss of 39.1 pounds.

Total group loss in January 2015: 103 456.8
Week ending 01/30/2015: 11 participants reported a total loss of 18 pounds.
Week ending 01/23/2015: 16 participants reported a total loss of 20.2 pounds.
Week ending 01/16/2015: 18 participants reported a total loss of 28.6 pounds.
Week ending 01/09/2015: 16 participants reported a total loss of 17.1 pounds.
Week ending 01/02/2015: 6 participants reported a total loss of 19.1 pounds.


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Total loss in 2014 was 72.9 (from Oct 31)

[hazelrah]

I don't know if it's me or what I'm wearing or what time of day it is, but I'm down 3.1.

7/17/2015 213.1
7/23/2015 210.0 (-3.1)

I think last week was the anomaly. The time and conditions of the weigh in at this stage make quite a bit of difference it seems. It's so hard at this BMI that the slightest thing can make a difference. For me, anyway. I know there are some of us that are at a BMI of 20 who keep losing every week. I don't need to name names; you know who you are. But this is me, who, in almost 60 years, can count the number of days he was not overweight on the fingers of one hand. I'm not expecting effortless success. I think the important thing is to keep heading in the right direction month over month. And that has been pretty good with 15 pounds over the year to date, and we're just past half way. I may not get to post next week as we are headed out of town. So, if this is July, I'm Ok with it.

Congratulations to all US losers.

Have a great week (or two) everybody.

Mark

[Jeepsterhound]

I lost 1 pound this week!

[skane9041]

I'm down 0.4 this week. Not a lot, but better than a gain like last week. I just keep bouncing back and forth right around the same weight. I've been doing the regular McDougall plan, but I think I'm going to mix it up and try MWL this week and see what happens.

[RiceGirl]

I'm down 1 lb this week - again. Maybe I should change my ticker to show the tortoise?

[RiceGirl]

Something's badly wrong with the ticker and since I can't slap it around, I'll take it off - at least for now.

[blwroten]

Good Morning Everyone!

Results for this week:

Jon -1.4 lbs
Barbara - 0 lbs

Hope everyone has an enjoyable plant-based weekend.

[Jeepsterhound]

I couldn't change my ticker either.

[AnnGriff]

Count me in please. I'm down 3.6 pounds this week after a long, long time away.

[Tiger]

No change for me this week.

[Rose Martin Fitch]

Up 2.2. No surprise here, I was in party mode. Time to get back on task.

[Mike]

I'm down 0.3 kg (0.6 lbs) in the past two weeks (since I forgot to post last week). I'm at 100.0 kg, nice round number.

[lmggallagher]

Hi fellow losers

I'd like to rejoin the weigh in group.

This week
July 18, 2015 - 246.6
July 25, 2015 - 243.8

Lost 2.8 pounds

I have a ton to lose and feel I am now consistent in my MWL/FODMAPS cooking to the point I am losing again. Low FODMAPS is for folks with specific saccharides food intolerances - lots of veggies and fruits had to go - it's been hard learning to do both McD and low FODMAPS and I haven't been loosing for a long time. But I got it now and I want to join you all again

[Debbie]

Im glad Im not the only one who is having issue getting onto the ticker site.

I am down .4 this week.....also did measurements since the number was low and down 1 inch total....