JUNE 2015 McDougall Weigh In Group

[Jeepsterhound]

ccokke, go to the user control panel, click on the Profile Tab, then Edit signature. Paste your ticker address there and it should appear when you post.

[VeggieSue]

Ok. I can't figure out how to get my ticker to post. Can someone help??

Come on over to the Sandbox forum - that's where we play with the board's software and learn how to post graphics, tickers, etc.

[RiceGirl]

Wowie, Zowie!! I miss one weigh-in and see what I missed?

Unfortunately, I didn't have anything to report, but I'm amazed at all the activity. I hope next week, I make some progress.

[clandestironman]

Not much to report from me, weight is around 99kg still, though training a lot. I need to focus more on food discipline.

[ccooke86]

I edited signature. Hopefully this works now

[ccooke86]

Sorry for so many posts. I think I got it this time.

[hazelrah]

Down 2.2 for me this week

6/4/2015 214.5
6/11/2015 212.3 (-2.2)

I'll probably end up giving back some of it next week, but for now I'm going to bask in the achievement of keeping up with jeepsterhound's loss rate ( if only for one week) and relish every last gram.

Congratulations fellow losers!

Mark

[Jeepsterhound]

I stayed the same this week.
You got my pound, Mark!

[FrancesUK]

Dechen wrote

Hi there.... I'm back.

Hey, Dechen, I just noticed your post. I took a look at your new blog - Its really well presented. You write very well. I hope you keep in contact, I am rooting for you.
Frances

[gettingittogether]

Gained a pound this week...but I really feel like I'm following the guidelines so I'm VERY frustrated! Hoping it will rebalance next week...

[graciezoe]

down 2.4 lbs this week, only 1.8 pounds to goal.

[blwroten]

Happy Friday Weigh In Group!

It's been a good week. We are adhering closely to MWL since returning from the McDougall Intensive Weekend last month. We've commented to each other that its become noticeably easier to stick to the plan as time passes.

Jon - 3.4 lbs
Barbara - 2.0 lbs

Have a great week!
Barbara

[hazelrah]

I stayed the same this week.
You got my pound, Mark!

Sorry, Kathleen, I expect I'll give it back to you next week. You're still doing great. I've still got 25 to get to not overweight. I'm waiting for the day I catch up to you there. You have to work a lot harder than me now that you're svelte.

Let's see how next week turns out.

Mark

[hazelrah]

down 2.4 lbs this week, only 1.8 pounds to goal.

Holy moly, graciezoe, you're under 22 BMI and still dropped over 2 pounds?!!! you must be really working it.

Congrats.

Mark

[skane9041]

I had a great totally McDougall week and lost 2.2 pounds. Very happy