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moonlight wrote:Hey there! I'm sorry you hurt your wrist. Hope it heals quickly. I've been reading your entries. I admire your dedication to such a simple meal plan. Kudos to you!
Qwerty988 wrote:6/12/18
Another 2-day update. It seems I'm most secure checking in this way. Not sure why, since I haven't strayed or had any smoothies or off-plan foods!
Just kind of grazing the past few days, many small meals, keeping it simple. I stocked up on easy to eat veggies: mini cukes and peppers and grape tomatoes. I've been having oats w spinach and blueberries. Snacking on fruit. I've had some raw corn on the cob. My main staple is still rice, though. I'm not measuring but averaging 4-6 cups a day. And just tons of broccoli stir-fry.
One good thing is I'm not really eating unless physically hungry, mostly because getting food is harder with one hand. I don't expect to lose any weight though because my goal every day is to do as little physical movement as possible until this wrist is healed. I'm terrified of falling on an already-broken wrist!
Anyhow, that's all the news. Not healed yet, but still pain-free.
One last thing: I still haven't weighed myself since recommitting to MWL. It's been a few months now! I realize I'm happier not knowing than beating myself up over regaining weight I just recentlly lost.
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