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Merry Christmas to All!!!!

For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.

Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall

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Merry Christmas to All!!!!

Postby f1jim » Sun Dec 24, 2023 7:20 pm

Merry Christmas to everyone here. I deeply appreciate those holding down the fort.
Hope all have a healthy and Happy holiday.
f1jim
While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/
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Re: Merry Christmas to All!!!!

Postby Starflower » Sun Dec 24, 2023 7:55 pm

Merry Christmas!

Wishing everyone a happy and healthy day! :)
This journey is one of constant small adjustments. Nothing is ever static, no matter how long you've been eating this way. If something isn't working, you tweak it and make small changes until it works better.
- Wildgoose
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Re: Merry Christmas to All!!!!

Postby Daydream » Sun Dec 24, 2023 11:48 pm

Merry Christmas to all who celebrate! I too deeply appreciate everyone who participates in this forum.
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Re: Merry Christmas to All!!!!

Postby VeggieSue » Sat Dec 30, 2023 4:51 pm

I'm a few days late but Merry Christmas and Happy New Years to everyone!
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