International Travel

For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.

Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall

International Travel

Postby Taggart » Mon Apr 24, 2023 4:51 am

I enjoy watching and reading travel vlogs and blogs, but most of the time I find myself saying I couldn't eat that way.

The real world out there is difficult when looking for food to eat while travelling so you'll never find perfection.

Occasionally I do find something where with some adapting and perhaps a few minor changes this could work.

Hopefully, we'll find a few ideas to create a starch based meal, along with non-starchy vegetables and fruit.

Mods feel free to delete what you don't find suitable.
Taggart
 
Posts: 380
Joined: Sat Jul 20, 2013 7:57 am
Location: Canada

Re: International Travel

Postby Taggart » Mon Apr 24, 2023 4:54 am

Here's the first of what I hope will be at least a few.

Eating healthy on the road | Japan

Nutrition Made Simple! Youtube 7 minutes

https://www.youtube.com/watch?v=NjzUsZHvzRk
Taggart
 
Posts: 380
Joined: Sat Jul 20, 2013 7:57 am
Location: Canada


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