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trying to find the 6% article

For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.

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trying to find the 6% article

Postby victw » Mon Feb 27, 2023 11:45 am

Hi all,

Jeff has written about this, it's a list of recommendations for being healthy and only 6% of Americans do it.

Can anyone help with a link?

Thanks,
Vicki
11/1/19 Sloppy - 137.6/21.55
1/1/19 Still maintaining - 134.8/21.11
10/12/18 Maintenance wt - 136.4 BMI 21.36
5/6/18 151.8 lbs 23.8 - Normal. 4/8/18 154.6 lbs BMI 24.2 - Normal. 3/11/18 161 BMI 25.2 Overweight.
3 years staying on plan is the goal.
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Re: trying to find the 6% article

Postby Mark Cooper » Mon Feb 27, 2023 12:11 pm

I'm guessing it is this thread: Triage Your Health Efforts: The Good, The Bad & The Ugly
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Re: trying to find the 6% article

Postby JeffN » Mon Feb 27, 2023 1:18 pm

Thanks Mark!

Here is another similar thread which goes back a ways and I try to keep current.

viewtopic.php?f=1&t=13133


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Jeff
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