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It turns out that potatoes are good for health!

Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall

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It turns out that potatoes are good for health!

by DenverGuy » Mon Jan 30, 2023 8:52 am

Did you see this article?
https://finance.yahoo.com/news/surprisi ... 17838.html
Wow!
Seriously, this is the first I have seen that didn't push the potato aside for lean mean, chicken, fish, olive oil, and moderation.
Good to see.
Dr. McDougall was mentioned in the comments.

DenverGuy: Posts: 139; Joined: Tue Jan 01, 2019 12:24 pm

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Re: It turns out that potatoes are good for health!

by f1jim » Thu Feb 02, 2023 2:55 pm

Excellent to see this information out there.
f1jim

While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/