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Fruit

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3 posts • Page 1 of 1

Fruit

by Meshe » Wed Apr 21, 2021 11:10 am

Hello everyone!

How necessary is it to eat fruit everyday? I enjoy non starchy vegetables with my starch and find I do not have room in my stomach for fruit. I prefer and enjoy non starchy vegetables more than fruit.

Meshe: Posts: 3; Joined: Fri Apr 16, 2021 1:24 pm

Re: Fruit

by MINNIE » Fri Apr 23, 2021 1:13 pm

The McDougall diet doesn't require fruit.

Because it is a starch-based diet, that is what is emphasized.

Fruit is an optional accompaniment, if you choose to eat it.

MINNIE: Posts: 1880; Joined: Tue Jun 04, 2013 10:17 am

Re: Fruit

by Meshe » Sat Apr 24, 2021 6:30 am

Thank you, Minnie

Meshe: Posts: 3; Joined: Fri Apr 16, 2021 1:24 pm

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