This person went vegan for thirty days and tested her blood.... then she went on a high fat low carb diet and her cholesterol goes up 100 points.
Does she say that the vegan diet is better? No. She goes on to talk about how her hdl is now better, and that her LDL are light and fluffy.
She was on her way to being heart attack proof - and now she's listening to Kenny Loggins in the danger zone.
