I would like to have a better understanding of the mechanism of fat digestion and metabolism and have attempted to reach the information for which I am searching, but to no avail.
I would like to know the following:
1. How long does it take for dietary fat to be absorbed into the bloodstream?
2. Is there a difference in the rate of absorption between isolated fat (oil) and the fat found naturally in food?
3. What is the reason that the ingestion of fat results in almost-immediate sluggishness?
4. How long does it take for blood fat to be evacuated of the blood, and does it happen gradually?
Thanks,
Maor.