Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall
patty wrote:It works... forget about time. This is a lifelong journey. Stay with the program, the weight falls off. And when on the cravings stop. It is when you get to the last 15 or 20 lbs it goes slow:) Your body is your best ally, it won't lie, and it is you reside in the best lab. Just take it one day at a time:) By what is at the end of your fork is what is important.
Aloha, patty
Users browsing this forum: No registered users and 9 guests