For those questions and discussions on the McDougall program that don’t seem to fit in any other forum.
Moderators: JeffN, f1jim, John McDougall, carolve, Heather McDougall
by Atom » Sat Apr 30, 2011 7:13 am
Good info, Deb. Our patterns are very similar. Mine lightens up a bit during the day and gets darker in the evening and super dark over night (maximum fat burn when you sleep). I love sleeping and burning fat!
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Atom
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by Atom » Sun May 08, 2011 10:04 pm
Now that I've lost more than 20 lbs, the color on the stick has been lighter. Very intersting.
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