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Sperti Vitamin D lamp update

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3 posts • Page 1 of 1

Sperti Vitamin D lamp update

by vegman » Tue May 03, 2016 4:21 am

I last posted last fall about my use of the Sperti Vitamin D lamp:

https://www.drmcdougall.com/forums/viewtopic.php?f=1&t=50240&start=45#p516865
https://www.drmcdougall.com/forums/viewtopic.php?f=1&t=50240&start=60#p517189
https://www.drmcdougall.com/forums/viewtopic.php?f=1&t=50240&start=60#p517439

I got tested again in April 2016, after near-daily use during the cold season for 4 minutes per day. 35 ng/ml. No skin reddening.

A year ago, I tested at 30 ng/ml, after using the lamp about every other day during the cold season.

Last edited by vegman on Sat May 21, 2016 9:15 am, edited 2 times in total.

vegman: Posts: 415; Joined: Sat May 02, 2009 6:57 am

Re: Sperti Vitamin D lamp update

by soul food » Tue May 03, 2016 4:47 pm

Thanks for posting your results.

soul food

soul food: Posts: 1669; Joined: Wed Sep 19, 2012 1:45 pm

Re: Sperti Vitamin D lamp update

by Crider » Tue May 03, 2016 10:46 pm

Great! I prefer using a lamp to taking vitamin D pills.

I likes a carrot for tea, I do!

Crider: Posts: 503; Joined: Tue Jan 14, 2014 1:39 pm

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