Recommended Articles
Jack Dixon, NSCA, CPT: Fitness Trainer of the McDougall Program Discusses Diet vs. Exercise
Can exercise alone achieve desired weight loss goals? According to The McDougall Program's fitness trainer, Jack Dixon, NSCA, CPT, the answer is no. Abs are made in the kitchen, not the gym.
Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
Read more
Jack Dixon, NSCA, CPT: Favorite Exercises
Jack Dixon, NSCA, CPT, fitness instructor for the McDougall Program shares how he structures his fitness routine.
Learn more about the Free McDougall Program here.
If you need medical support, book a consultation with us to learn more and see if the 12-Day McDougall Program is right for you.
Read more
Anthony Lim, MD, JD: Low-Carb vs. High-Carb Diets
Dr. Lim shares his brother's amazing weight loss and health transformation story after switching to the McDougall diet after eating a low-carb diet.
Learn more about the Free McDougall Program here.
If you need medical support, see if the 12-Day McDougall Program is right for you.
Read more
Join the Conversation!
Have a question, a helpful tip, or a story from your journey? Add it below - your voice matters.