March 2006

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Vol. 5, No. 3

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How Foul Is Fowl?

Chicken and turkey are called “white meats,” as in “clean white meat,” and are considered to be health foods.  The truth is fowl are filthy with a multitude of disease-causing ingredients. The horrible threat of a bird flu pandemic may cause health-conscious people to examine more closely the facts behind this traditional meal centerpiece—and we may see something like how mad cow disease, with all the emotions it aroused, caused people to rethink beef. 
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My Favorite 5 Articles Found in Recent Medical Journals

  • High Protein Diets Harmful and Unnecessary for Endurance Athletes

  • Plavix Fails Heart Patients and Causes Bleeding

  • Diabetic Pills Kill

  • Drugs Fail for Depression

  • Bragging Rights for Prostate Surgeons

|MORE|


Featured Recipes

  • Overnight Steel-cut Oats

  • Whole Wheat Biscuits

  • McVeggie Burgers

  • Bourguignon Beans

  • Baked Apple Dessert

|MORE|


NEWSLETTER ARCHIVES
2004

January
Protein Overload

February
Type-2 Diabetes – the Expected Adaptation to Overnutrition

March
A Natural Cure for Depression

April
People – Not Their Words – Tell “The Carbohydrate Story”

May
The Atkins Scientific Research – Deceit and Disappointment

June
Alzheimer’s Disease Can Be Safely Prevented and Treated Now

July
Coffee - Pleasure or Pain

August
A Cesspool of Pollutants

September
What Next, Bill Clinton?

October
Resisting the Broken Bone Businesses:
Bone Mineral Density Tests and the Drugs That Follow

November
Sick People Take Medications – Healthy People Are Drug-Free

December
Lose a half pound per day by resetting your setpoint

2005

January
Pushing Your Set Point to the Limits

February
The McDougall Program Cures People;
The Risk Factor Improvements Are Incidental

March
Pushing Your Set Point to the Limits
The McDougall Program for Maximum Weight Loss

April
Soy – Food, Wonder Drug, or Poison?
Making the Change to a Healthy Lifestyle Work in Your Life

May
Sunny Days, Keeping Those Clouds Away…

June
Acrylamide Poisoning

July
The Annual Physical Exam – A Ritual to Be Avoided

August
Beneficial Bowel Bacteria – Our Neglected Friends

September
Could it be Celiac Disease

October
How to Choose a Primary Care Doctor — If You Must

November
The Gluttony Pill—Can Scientists Successfully Imitate Nature?

December
Thyroid Deficiency Strikes One in Six

2006

 

January
Aging in Style

February
Moderation Is Impossible for Passionate People








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2006 John McDougall All Rights Reserved
McDougall Wellness Center   P.O. Box 14039, Santa Rosa, CA 95402
https://www.drmcdougall.com