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Click here to order the McDougall Made Irresistible DVD. McDougall Made Irresistible DVD Recipes and Support Recipes These recipes are available in easy-to-print pdf files. Lesson 1 No Huevos Rancheros Lesson 2 Veggie Benedicts Lesson 3 Pumpkin Muffins Lesson 4 Quinoa Chowder and Festive Dal Soup Lesson 5 Potato Chowder and Split Pea Soup Lesson 6 Tofu Dips and Artichoke Spread Lesson 7 Walnut Sauce/Peanut Dressing Lesson 8 McVeggie Burgers Lesson 9 Baked Penne Florentine Lesson 10 Falafels with Tahini and Hummus Lesson 11 Easy Mayan Black Beans Lesson 12 Creamy Pasta Primavera Lesson 13 Thai Green Curry Rice Lesson 14 Lemon and Chocolate Puddings Lessons 1-14 (one file) Supporting Information for Dr. McDougall's Comments Additional relevant articles can be found by exploring my "Hot Topics" and Newsletter Archives. The links below will open a new browser window. Close the new window to return. Lesson 1 – Type-2 Diabetes Type-2 Diabetes – the Expected Adaption to Over-nutrition Lesson 2 – Statins and Cholesterol Who Should Take Statins? Lesson 3 – Hypertension Over-treat Your Blood Pressure and You Could Die Sooner Over-treating Blood Pressure Kills Lesson 4 – Arthritis (Rheumatoid Arthritis) Diet: The Only Real Hope for Arthritis Star McDougaller – Phyllis Heaphy Lesson 5 – Atherosclerosis (Hearing Loss to Impotence) Cleaning Out Your Arteries Lesson 6 – Osteoporosis and Osteopenia Resisting the Broken Bone Businesses Soy – Food, Wonder Drug or Poison Lesson 7 – Body Odor See the new book: Dr. McDougall’s Digestive Tune-up When Friends Ask: Why Do You Avoid Adding Vegetable Oils? Lesson 8 – Angioplasty and Heart Disease The Angioplasty Debacle Angioplasty Fails Again (8 out of 8 times) Cleaning Out Your Arteries Soy – Food, Wonder Drug or Poison Lesson 9 – Children and Pregnancy See the McDougall Program for Women Dairy Products – 10 False Promises Marketing Milk and Disease Vitamin B12 When Friends Ask: Where do you get your calcium? Why don’t you drink milk? Where do you get your protein? Why did you quit meat? Lesson 10 – How Dr. McDougall Prescribes Sick People Take Medications – Healthy People Are Drug-free Lesson 11 – Foods That Calm the Intestines See the new book: Dr. McDougall’s Digestive Tune-up Lesson 12 – Aging Gracefully Aging Gracefully – Maybe to 100 with Sensible Care Sex and Still Aging Lesson 13 – Coconut, yes! Oils, no! The Newest Food-cure: Coconut Oil for Health and Vitality When Friends Ask: Why Do You Avoid Adding Vegetable Oils? Eating Out in a Thai Restaurant Lesson 14 – Moderation Is Impossible Moderation is Impossible for Passionate People How to Help the Volume Eater
Click here to order the McDougall Made Irresistible DVD.
Recipes These recipes are available in easy-to-print pdf files.
Lesson 1 No Huevos Rancheros Lesson 2 Veggie Benedicts Lesson 3 Pumpkin Muffins Lesson 4 Quinoa Chowder and Festive Dal Soup Lesson 5 Potato Chowder and Split Pea Soup Lesson 6 Tofu Dips and Artichoke Spread Lesson 7 Walnut Sauce/Peanut Dressing Lesson 8 McVeggie Burgers Lesson 9 Baked Penne Florentine Lesson 10 Falafels with Tahini and Hummus Lesson 11 Easy Mayan Black Beans Lesson 12 Creamy Pasta Primavera Lesson 13 Thai Green Curry Rice Lesson 14 Lemon and Chocolate Puddings Lessons 1-14 (one file)
Supporting Information for Dr. McDougall's Comments
Additional relevant articles can be found by exploring my "Hot Topics" and Newsletter Archives. The links below will open a new browser window. Close the new window to return.
Lesson 1 – Type-2 Diabetes Type-2 Diabetes – the Expected Adaption to Over-nutrition
Lesson 2 – Statins and Cholesterol Who Should Take Statins?
Lesson 3 – Hypertension Over-treat Your Blood Pressure and You Could Die Sooner Over-treating Blood Pressure Kills
Lesson 4 – Arthritis (Rheumatoid Arthritis) Diet: The Only Real Hope for Arthritis Star McDougaller – Phyllis Heaphy
Lesson 5 – Atherosclerosis (Hearing Loss to Impotence) Cleaning Out Your Arteries
Lesson 6 – Osteoporosis and Osteopenia Resisting the Broken Bone Businesses Soy – Food, Wonder Drug or Poison
Lesson 7 – Body Odor See the new book: Dr. McDougall’s Digestive Tune-up When Friends Ask: Why Do You Avoid Adding Vegetable Oils?
Lesson 8 – Angioplasty and Heart Disease The Angioplasty Debacle Angioplasty Fails Again (8 out of 8 times) Cleaning Out Your Arteries Soy – Food, Wonder Drug or Poison
Lesson 9 – Children and Pregnancy See the McDougall Program for Women Dairy Products – 10 False Promises Marketing Milk and Disease Vitamin B12 When Friends Ask: Where do you get your calcium? Why don’t you drink milk? Where do you get your protein? Why did you quit meat?
Lesson 10 – How Dr. McDougall Prescribes Sick People Take Medications – Healthy People Are Drug-free
Lesson 11 – Foods That Calm the Intestines See the new book: Dr. McDougall’s Digestive Tune-up
Lesson 12 – Aging Gracefully Aging Gracefully – Maybe to 100 with Sensible Care Sex and Still Aging
Lesson 13 – Coconut, yes! Oils, no! The Newest Food-cure: Coconut Oil for Health and Vitality When Friends Ask: Why Do You Avoid Adding Vegetable Oils? Eating Out in a Thai Restaurant
Lesson 14 – Moderation Is Impossible Moderation is Impossible for Passionate People How to Help the Volume Eater
Copyright (c) 2009 John A. McDougall, M.D., All Rights Reserved.
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