In this three-part lecture series, Dr. Lisle provides a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Based upon a recent revolution in motivational psychology, The Pleasure Trap lectures provide you with the solutions for the challenges of keeping on a healthful course - and how to make the most of your life.
In this series, Dr. Lisle explains:
How cravings work and how to defeat them
How to live healthfully while not upsetting others who won't
How to make healthy living the "easy" habit of your life
Books and DVDs
Shipping charges and California sales tax will be calculated at checkout
Copyright (c) 2013 John A. McDougall, M.D., All Rights Reserved.