From Oil to Nuts
The Essential Facts of Fats, Oils & Nuts
Starring: Jeff Novick, MS, RD, LD, LN
It seems that every other day some new study comes out with
conflicting information about fats, oils, nuts and seeds.
Are you "going nuts" trying to sort the truth from the
propaganda? Are all fats created equal? Is olive oil a health food? Is the
Mediterranean Diet the healthiest diet? What about the French Paradox? Are nuts
and seeds good for you?
In this eye-opening 90-minute lecture, renowned dietitian Jeff
Novick, MS, RD, LD, LN, will help you understand the skinny on fats.
"Fat is fat, no matter how you slice it, pour it, fry it or bake
it. Jeff Novick debunks the fat myths that have been sold to an unwitting public
by the big food industry"
John McDougall, MD
DVD:
$20.00 Plus Shipping and Handling
