Money-Saving Medical Advice
Maximum Weight Loss, Vitamins, Choosing a Doctor
Information contained in this DVD will save your life and
thousands of dollars spent on diet gimmicks, supplements, and the wrong doctors.
In this series of lectures Dr. McDougall explains why:
Starches Are Essential. The current epidemic of obesity
grew as starches became vilified. Historically, as well as worldwide today,
people living on diets of potatoes, rice, corn, and sweet potatoes have always
been trim, strong, active, youthful, and healthy. For maximum weight loss a few
more green and yellow vegetables are added. Be careful! Too little starch
results in feelings of hunger, fatigue, and frustration.
Vitamin Supplements, Save One, Can Be Deadly. Vitamins
and minerals are essential for our health when delivered in their natural plant
packages. Once isolated and concentrated into pills they can cause nutritional
imbalances, sickness, and death. Vitamin D is actually a hormone made in the
body with sunlight. Unnatural living can result in Vitamin B12 deficiency—this
is the only supplement I recommend.
Choosing the Right Doctor. Sick people see doctors; your
goal is to stay out of the medical businesses by being healthy. The McDougall
Diet and a healthy lifestyle will prevent and cure common diseases. Select a
generalist as your doctor-advocate. Specialists should be hired to do special
things, not general patient-care. A consumer must be well educated, prepared,
and skeptical when dealing with doctors and hospitals.
Chapter 1: Science Behind the Maximum Weight Loss Program
Chapter 2: Save Money and Your Health – Don’t Buy
Vitamins (Except for One)
Chapter 3: How to Pick the Right Doctor