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Hot Topics answers to the most common questions people ask about health and nutrition. This section allows you to explore in-depth serious problems faced when you are trying to regain your lost health and appearance. You will also learn from personal experiences by reading about
Star McDougallers.
Please select a topic from this list or the dropdown menu on the
right to learn more. »
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Do not take this information as personal medical advice. Do not change your diet if you are ill, or medication without the advice of a qualified health care provider (your physician, for example). More detailed information is found in The McDougall Program - 12 Days to Dynamic Health (Plume 1990) in your bookstore.
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