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The McDougall 5-Day Program in Santa Rosa, California
Twice a year we run a program dedicated to learning without medical
care. All of our highly entertaining staff participates, including John
and Mary McDougall, Doug Lisle, PhD, Jeff Novick, RD, and our exercise
and cooking instructors, providing daily lectures, exercise, cooking
demos, and delicious meals. This program also has a weight loss focus as
an option with foods served at every meal that follow the principles of
the McDougall Program for Maximum Weight Loss.
During this short commitment you will learn the basic nutrition and
medical principles of the McDougall Program. For five days you will be
immersed in a health-supporting atmosphere, which will inspire you to
take better care of yourself, so that when you return home you will be
able to benefit from the personal appearance and health you deserve.
Attendees enjoy all-you-can-eat buffet tables filled with dishes
like, Lasagna,
 Burgers,
Burritos, Minestrone Soup, Black Bean Soup, Thai Noodles, Spaghetti with
Marinara Sauce, Costa Rican Potatoes and Beans, Shepherd's Pie, salads
and desserts.
See typical menu. There
is no medical care offered during this weekend unless you are already an
established patient of Dr.McDougall's. In that case, follow-up visits
can be arranged. For an extra charge all participants can have basic
blood tests (cholesterol, triglycerides, blood sugar, and thyroid
function) done during this program.
Cost for this 5-day weekend, including meals and education (excluding
room), is $830 per person. Discounted room rates have been arranged.
Held at the Flamingo Resort, Santa Rosa, CA. Payments for this program
are fully refundable until one week prior to the beginning date. Please
refer any questions to
carol@drmcdougall.com or call (800) 941-7111 or (616) 874-8155. |
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