by Dougalling » Sun Apr 20, 2014 6:44 am
Whole foods plant-based is what everyone is supposed to be eating to be the healthiest they can be. It is supposed to be normal. Instead, it is viewed as an extreme way of eating that can't possibly be do-able. I admit, it is very different, and it takes a while to adjust. Not because it is hard, but because the current norm is so far off from what should be normal. It takes time to amass a set of recipes that fit your budget and your taste buds. It's a try and hit-or-miss kind of thing. Eventually, you have your set of recipes that you can make without looking at a set of instructions. You have your fridge, freezer, pantry stocked with all you need. And you finally get to be normal while everyone around tells you that you are extreme. But guess what; you win !!!
P.S. You don't give up anything good, you only give up the bad stuff. You get to add all the good stuff that your body craves for good health and energy and brain function and all that other good stuff your body does.