sksamboots wrote:I told you so. Cool beans--just keep doing your thing
Hey, sksamboots,
thanks, I'll try to not whine the next time I level out for awhile
The Wii says I'm about 1.3 pounds from "merely" overweight instead of obese. I wonder if the little voice inside the Wii will still groan when I step on scale?
Yesterday I wanted something different with my brown rice (I really don't like brown rice
) So I opened cans of corn, black beans and tomato paste...all no salt added. I prefer my potatoes and green veggies.
Today DD requests a sweet potato for lunch and I'm cooking frozen green beans and fresh baby carrots.
My 90 year old Dad has been making changes in his diet...I've been emailing him info. He watched the Clinton interview and other videos. Says he sees his cardiologist on Friday and plans to bring up diet, etc. cool
His cardiologist is as old as he is