by LauraA » Sat Aug 10, 2013 1:17 pm
Wow, thanks for the information and for answering so fast. I went to the page, watched the video, cried (of course) now, what do I do next? Are the sessions that you do on that page? Do you mix it with traditional yoga? I'm going three or 4 times per week to a basic class with my daughter in law (she's pregnant). I've finished one week of doing that with her, and I started 6 days ago a "challenge" from another daughter to do some yoga every day for 30 days. Please let me know more of what you do or what you suggest. Thanks so much!
Take care, LauraA
"ON PLAN, AND PLANNING TO STAY THAT WAY!"
Letha