I just discovered this site and first knowledge of Dr. McDougall just last week! However, I have, unknowingly, been on the McDougall diet for the past 25 years!
Upon discovering the McDougall site, I posted in the Health Issues section. Now, I suspect this is a more appropriate section – since I am a newbie to the site.
In any event, I am so happy to discover that I am not alone! Here is a link to my first posts: http://www.drmcdougall.com/forums/viewtopic.php?f=7&t=33066
(Hope I got the URL correct!)
Happy health!
Ken