Hi, I’m a newbie – sort of

Learn the basics and take the first steps to successfully implement the McDougall Program.

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Hi, I’m a newbie – sort of

Postby KensCircus » Thu Nov 22, 2012 6:50 am

:-D I just discovered this site and first knowledge of Dr. McDougall just last week! However, I have, unknowingly, been on the McDougall diet for the past 25 years!

Upon discovering the McDougall site, I posted in the Health Issues section. Now, I suspect this is a more appropriate section – since I am a newbie to the site.

In any event, I am so happy to discover that I am not alone! Here is a link to my first posts: http://www.drmcdougall.com/forums/viewtopic.php?f=7&t=33066
(Hope I got the URL correct!)

Happy health!

Ken
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Re: Hi, I’m a newbie – sort of

Postby TerriT » Thu Nov 22, 2012 7:17 am

Welcome, Ken! Your story is fantastic. It's wonderful that you were able to discover through trial and error exactly what would help your condition and that it turned out to the same diet promoted by Dr McDougall and others! Thank you for sharing your experience.
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Re: Hi, I’m a newbie – sort of

Postby Dechen » Thu Nov 22, 2012 7:29 am

Welcome Ken! :D I don't know where I would be without this place and it's denizens.
https://mostlyfatfreemcdougall.wordpress.com/
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