Dr. McDougall's Health and Medical Center

Dr. McDougall's Online Discussion Board

NOTE: We are updating and reorganizing the forums. This is the place to learn about the McDougall program and get support in following the program.

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How to Begin

Learn the basics and take the first steps to successfully implement the McDougall Program.

Moderators: JeffN, carolve, Heather McDougall

  • Topics
    Replies
    Views
    Last post
  • How much fat and protein is safe to consume?
    by Alycia 123 » Sun Feb 02, 2020 11:48 pm
    5 Replies
    8164 Views
    Last post by pundit999
    Wed Mar 17, 2021 8:31 am
  • Stomach issues years after gallbladder removal
    by Edelma » Thu Apr 30, 2020 10:52 am
    2 Replies
    6297 Views
    Last post by creativeone
    Tue Feb 09, 2021 1:39 am
  • I think I'm getting this
    by SharonA » Sun Oct 18, 2020 4:37 pm
    1 Replies
    4798 Views
    Last post by ch47gunnergirl
    Wed Jan 27, 2021 6:42 pm
  • Brain fog?!
    by confused » Sun Dec 27, 2020 1:42 pm
    2 Replies
    4162 Views
    Last post by confused
    Wed Dec 30, 2020 3:23 am
  • Saltine Crackers?
    by teresamere » Sat Nov 07, 2020 12:06 pm
    4 Replies
    3547 Views
    Last post by VeggieSue
    Mon Nov 09, 2020 6:09 am
  • Right Salad Dressing?
    by SharonA » Thu Oct 15, 2020 3:30 pm
    2 Replies
    2994 Views
    Last post by SharonA
    Fri Oct 16, 2020 4:41 pm
  • Gnocchi
    by SharonA » Tue Oct 13, 2020 1:58 pm
    1 Replies
    2728 Views
    Last post by JeffN
    Tue Oct 13, 2020 2:17 pm
  • accountability
    by [email protected] » Thu Jul 16, 2020 4:29 pm
    2 Replies
    2188 Views
    Last post by Suey51
    Sat Jul 25, 2020 4:28 am
  • Change all at once or focus on fundamentals?
    by McCalister.A » Wed Oct 30, 2019 10:47 am
    5 Replies
    3365 Views
    Last post by forgood
    Wed Jul 08, 2020 6:39 pm
  • Weight loss rate, regular vs maximum weight loss
    by potatohead55 » Tue Jun 02, 2020 2:36 pm
    5 Replies
    2741 Views
    Last post by susfad
    Tue Jun 30, 2020 12:07 pm
  • yellow vegetables
    by joano » Mon Jun 08, 2020 5:36 pm
    3 Replies
    2054 Views
    Last post by JeffN
    Tue Jun 09, 2020 4:03 pm
  • Januvia
    by joano » Wed May 20, 2020 9:39 am
    4 Replies
    3083 Views
    Last post by joano
    Mon May 25, 2020 2:47 pm
  • Psoriasis Arthritis & PCOS
    by KatRose » Mon Mar 27, 2017 10:57 am
    10 Replies
    4234 Views
    Last post by lisacerny
    Mon May 18, 2020 7:48 pm
  • Password issues
    by Mishapraise » Sat May 16, 2020 3:22 pm
    0 Replies
    1358 Views
    Last post by Mishapraise
    Sat May 16, 2020 3:22 pm
  • Is vitamin e important on a starch based diet
    by Alycia 123 » Thu May 14, 2020 4:51 pm
    1 Replies
    1662 Views
    Last post by michaelswarm
    Sat May 16, 2020 3:12 pm
  • Ongoing Questions
    by hallelujah » Wed Apr 08, 2020 10:28 am
    1 Replies
    2536 Views
    Last post by VeggieSue
    Wed Apr 08, 2020 1:19 pm
  • Oils query
    by Andrewmclean » Wed Apr 01, 2020 8:39 pm
    5 Replies
    1950 Views
    Last post by PJK
    Sun Apr 05, 2020 2:21 pm
  • Newbie- new cholesterol #'s!
    by megs1980 » Tue Feb 13, 2018 4:51 pm
    8 Replies
    2911 Views
    Last post by f1jim
    Thu Apr 02, 2020 6:31 pm
  • You can't teach an old dog....
    1, 2by landog » Sun Jun 22, 2008 8:48 pm
    19 Replies
    12610 Views
    Last post by landog
    Fri Feb 28, 2020 7:43 pm
  • Processed
    by jazzyyonce » Sun Feb 09, 2020 6:53 pm
    1 Replies
    1821 Views
    Last post by michaelswarm
    Mon Feb 10, 2020 5:48 pm
  • What time should you have breakfast
    by Alycia 123 » Sun Feb 02, 2020 10:27 pm
    1 Replies
    1349 Views
    Last post by Lyndzie
    Mon Feb 03, 2020 9:49 am
  • Happy Birthday JohnLarson
    by SilverDollar123 » Fri Jan 10, 2020 10:21 pm
    0 Replies
    1217 Views
    Last post by SilverDollar123
    Fri Jan 10, 2020 10:21 pm
  • Newbie
    by lineymae78 » Tue Dec 31, 2019 9:51 am
    1 Replies
    1368 Views
    Last post by Hope@2020
    Thu Jan 02, 2020 10:45 pm
  • how fast should i be loosing weight?
    by [email protected] » Thu Dec 26, 2019 3:29 pm
    2 Replies
    1618 Views
    Last post by Lyndzie
    Thu Dec 26, 2019 7:21 pm
  • Questions on B12 and Iodine...
    by JonR1 » Fri Sep 13, 2019 7:46 pm
    3 Replies
    1634 Views
    Last post by Lyndzie
    Sun Sep 29, 2019 2:37 pm
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Dr. McDougall’s
Health and Medical Center
PO Box 14039
Santa Rosa, CA 95402

Phone: 1-800-941-7111
Skype: +1-616-874-8155

Office Hours:
Monday-Friday:
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The McDougall Research & Educational Foundation is a 501 (c)(3) non-profit organization dedicated to researching topics to benefit individuals and the community, along with educating future medical students on how to implement, and practice, diet-therapy.

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