The McDougall Newsletter - June 2016
June 2016               Printer Friendly PDF               Volume 15 Issue 6

Meat-eaters Are Not True Environmentalists

We just returned from a National Geographic guided tour of Alaska aboard the ship Sea Bird. The food served was all McDougall style: low-fat, vegan, and starch-based (with some very rich desserts—an option). The cruise line, Lindblad Expeditions, referred to us as "the vegan, no oil charter." Every aspect of this McDougall Adventure trip was excellent.

This was my third trip to Alaska (1993, 2001, and 2016). Massive melting of the glaciers was obvious and a topic frequently discussed among our group. However, our National Geographic guides, including one national park ranger, seldom mentioned the connection between global warming caused by human activities and the threat to these northern lands. Dwelling on this topic may have detracted from the travelers' enjoyment of their trip. I suppose no one wants to hear about the changes we all need to make in order to keep our planet healthy.

I would have thought that our group of 62, practicing various levels of veganism, might have inspired some acknowledgement from our guides about the impact of livestock production on the destruction of the habitats we were visiting. Over half of all greenhouse gasses produced are due to people eating animals. I, unfortunately, heard no mention of this connection during our cruise despite the National Geographic Magazine articles previously addressing this subject, such as, "Vegetarianism: More Than 'Meats' the Eye." Many of the guides ate their meals with us, and some of the ship's crew showed interest, but this was about as far as it got.

Featured Recipes

Recipes this month are provided by VICKI BRETT-GACH, a Certified Vegan Lifestyle Coach and Educator through Main Street Vegan Academy, and a Certified Personal Chef through Wellness Forum Health. Vicki completed training in Nutrition for a Healthy Heart, and earned a Certificate in Plant-Based Nutrition through the T. Colin Campbell Center for Nutrition Studies.

  • PURPLE MAGIC BAKED STEEL CUT OATS
  • SUMMER ROLLS WITH SPICY PEANUT TOFU
  • STUFFED BAKED POTATOES
  • FRESH CORN, TOMATO, AND AVOCADO SALAD
  • FABULOUS BEET BURGERS

Advanced Study Weekend
September 16 to 18, 2016

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