The McDougall Newsletter - August 2016
August 2016 Printer Friendly PDF Vol. 15 Issue 8

A Tribute to Roy Swank, MD
Founder of the Low-fat Dietary Treatment of Multiple Sclerosis

Dr. Roy Laver Swank (1909–2008), Neurologist and Professor Emeritus at the Oregon Health &Science University (OHSU) was a personal friend of mine, one of my most important mentors, and a precious colleague. We worked together for almost two decades. He ran two multiple sclerosis (MS)-dedicated programs with me at my live-in clinic at St. Helena Hospital in Napa Valley, California in the 1990s. Fortunately, I shot a homemade movie of some of our time together.

In September of 2002 Dr. Swank and I entered into a legal agreement allowing me, in his name, to make as many people as possible, who were suffering with multiple sclerosis, aware of the benefits of the low-fat diet for the treatment of this deadly disease. My obligation also included making this treatment available and accessible going forward. One way that I have done this is to offer free resources on MS and diet on Dr. McDougall's Health & Medical Center website. I also have written and continue to write articles that are published on the Internet, in newspapers, magazines, and medical journals, and I speak nationally through radio, TV, my webinars, videos, and YouTube.

Featured Recipes

Recipes this month are contributed by Emma Roche. Emma is a budget-and-health conscious cook who is certified in plant-based nutrition. Since starting PlantPlate.com in 2013, Emma has been working on recipes and articles to help show others that healthy eating can be both flavourful and affordable. 

The following recipes are from Emma's recently released eBook, Whole Food Plant Based on $5 a Day. The eBook is currently being used by Dr. Craig McDougall and his team at ZOOM+Prime, a primary health care facility established in 2015 as part of the ZOOM+ Health Insurance system.

  • FRUIT AND OAT BREAKFAST BARS
  • SWEETCORN GRIDDLE CAKES WITH FRESH SALSA
  • BEETROOT HUMMUS VEGGIE WRAPS

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