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In This Issue:
McDougall Healthy Immersion Programs
Favorite Five Articles from Recent Medical Journals
Featured Recipes

March 2012 Printer Friendly PDF Volume 11 Issue 3

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McDougall Healthy Immersion Programs
Make Businesses More Profitable

Tell Your Employer
Share this Video

Sick employees are costing your company money. If you want your company to succeed, watch the following 14-minute documentary and then share this vital message with your company’s president and health resource personnel. You can make a difference.

The average total healthcare costs per employee are expected to reach $11,664 in 2012, up from $10,982 in 2011. In response to these escalating costs, 43% of employers now provide incentives to encourage participation in “biometric screenings” (checking blood pressure, weight, cholesterol, tobacco use, etc.), and 30% offer incentives to engage in healthy lifestyle activities in the workplace. At the core of a healthier workforce are educational opportunities that employees need in order to lead healthy and productive lives. The McDougall Immersion Live-in Programs have been accomplishing these goals, and much more, for more than two decades.


Favorite Five Articles from Recent Medical Journals

  • Gum (Periodontal) Disease and Diet
  • More Death from Meat Eating
  • White Rice and Diabetes
  • Doctors Ignorant about Mammograms and PSA Testing
  • Diabetes Cured by Surgery. No Surprise!


Featured Recipes

Gratitude Bowl

Tahini Lemon Sauce

Cauliflower Cocktail

Smokey Yam Chili


Pot-of-Gold Rainbow Stew

Portobello Poor Boy Sandwich

Calabacitas  (Burrito Filling)


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2012 John McDougall All Rights Reserved
Dr. McDougall's Health and Medical Center
P.O. Box 14039, Santa Rosa, CA 95402