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In This Issue:
Our President's Personal Health Matters

Report from the September 5 to 7, 2008 Advanced Study Weekend
Featured Recipes

September 2008

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Vol. 7 Issue 9



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Our President’s Personal Health Matters

All voting US citizens will have to weigh the strengths and weaknesses of John McCain and Barack Obama when voting November 4, 2008 to choose the President of the United States. The personal health of these two candidates will play a determining role in their performance over the next four to eight years.  This grueling job requires the highest level of physical and mental fitness. A serious disability or the death of our national leader during office would disrupt the function of our government and require the vice-president to take office.

The president’s personal health will affect his (or her) policies and decisions. Our views are biased by our own personal habits. More to the point, people have a hard time seeing beyond their own dinner plates. A president interested and knowledgeable about good diet and exercise habits, not only incorporates this wisdom into his own life, but will also share this understanding with others.  The impact will be as far reaching as national healthcare (health insurance), the USDA, the FDA, the EPA, the diet of the military, the school lunch programs, the pharmaceutical industry, the global impact of livestock on the environment, health education, and your own personal doctors’ practice of medicine.


Report from the September 5 to 7, 2008 Advanced
Study Weekend

Over 100 people attended this biannual McDougall event in Santa Rosa, California. As always the enthusiasm, education, food, and friendship were over the top—far greater than anyone expected.  A great slide show of over 90 photos included.


Featured Recipes

All of the following recipes were demonstrated (and tasted!) during the McDougall Celebrity Chef Weekend in June, 2008.

  • Garden Potato Medley

  • Potato and Kale Soup

  • Garden Vegetable Stew

  • Spicy Red Hummus

  • Harlequin Rice

  • Tex-Mex Pasta



2008 John McDougall All Rights Reserved
McDougall Wellness Center   P.O. Box 14039, Santa Rosa, CA 95402


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